Samba Journeys

Samba Fit Program

Samba Fit Program

8 guided 30 minute videos focusing on the following four topic:

EnJOY your journey of getting Samba FIT! With Samba Journeys

Included Content

Samba FIT Class 1: Strengthening Part One

Samba Fit Class 1

Video: Samba FIT Class 1 ~ Flexibility

Samba FIT Class 2: Strengthening Part Two

Samba FIT Class 3: Flexibility Part One

Samba FIT Class 4: Flexibility Part Two

Samba FIT Class 5: Stamina Part One

Samba FIT Class 6: Stamina Part Two

Samba FIT Class 7: Endurance Part One

Samba FIT Class 8: Endurance Part Two